Pessimism & Negativity

Dear reader,

I was born in Slovenia. This country, beautiful as it is, is prone to negativity. I am very sad to say, that its people are very capable, well educated, talented, hard working … but essentially negative and overly pessimistic.

You won’t recognise it at first. But if you are living abroad and/or have had contacts with other nations and other cultures, you would spot this dangerous mindset instantly.

I used to be just alike – being born and raised there. And I’m not writing this to point fingers to anyone – everyone involved in my upbringing was doing the best they could, in their given circumstances and with given means.

I am writing this to show, that there are things that can be done to change this mindset. That things CAN be different.

First things first, some disclaimers. I do think pessimism is better than optimism. This is my internal belief. Why? Because research shows that pessimists are more right. That they see the truth and holistic picture as it is, not as they want it to be. However, and especially because of this, I had to LEARN optimism. Not to embrace it fully and look at the world through pink glasses (not my thing), but instead view it through pragmatical approach and recover fast from whatever challenges life brings me.

When I first left Slovenia in 2014, my self confidence and professional identity was quite low, I was quite shy and here’s why:

I was taught that “it can’t be done“. That “it’s a waste of time, because my idea won’t work out anyway“.

And if I managed to do it anyway, people were jealous, telling things behind my back or were in best case, cool towards my successes. Very few people were genuinely happy and those people today are all thriving somewhere, either in Slovenia, but many have moved abroad.

In 2014, when I first proposed one humble idea to my hosting organisation in the UK, I was expecting a response with arguments of why this idea might not work out. And list of things how it might not work out. So I was already prepared to give up. Instead, I got a helping hand, telling me it was a fabulous idea and they would like to develop and discuss it further with me. It blew away my mind, because it was a response I would expect the least.

It showed me, there IS a different way. There IS another approach. So I started learning Solution Focused Approach. It changed my life. And I had no idea how much, until I had my mother over for a visit the past weekend. She and my husband were engaged in a conversation, quite passionately sharing some of the views or arguing when not. Their whole conversation was imbued with negativity and moaning about and towards pretty much everything – the politics, weather, habits, news, neighbours, etc. Their suggestions were so negative. And I felt a huge weight on my chest, even though I was not engaged in the conversation and did not want to do so either. I felt 13 again. It felt like home, a known feeling, but not a good fit.

So they drew a picture in front of me, showing me not how they are, but how much I have changed. I have cultivated a whole new and different mindset, which got me to be an international trainer. And now I want to share some of that knowledge and skills I had to learn (sometimes the hard way), but for you, you can simply get it from me.

It doesn’t have to be all bad. We don’t have to live in such a negative world. You CAN learn to do it differently. And change your whole world.

If you are tired of this negativity too and if you are a Slovenian, I am organising a free online workshop for you to have a taster of the Solution Focused (SF) Approach. Sign up here and perhaps make a step towards the best part of your life. It was definitely the best one for me.

See you there,




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