Not interested in therapy anymore. I never was.

Dear reader,

It doesn’t interest me if you’ll read this post. What matters is, if it might add to your day so that you can be in alignment with who you are and want to be.

It is not my ambition to collect likes and followers. What really matters to me, is whether we will get to the point of being true to each other and be well off together, or separately.

It hasn’t been of my concern of whether this world will be a better place because of me. As long as it is not worse.

Why do we post on social media? To impact? Impress? Sell? Inform? Show off? Justify our existence? Please don’t, the world is already overly cluttered. What I want is to share with you simple, casual, everyday images and thoughts, no photo filters or editing, not in order to shock or impress or inspire, but simply to share authenticity and an image of real life, not camera-ready or social media cropped. And I am interested in seeing you, for who you are and how you are, not just when things go right but when they go everywhere.

Life is so much better when lived and enjoyed together. So I do care about each and every one of you, whether we have met yet or not, whether we will find a common language, or not.

I just hope that every living being feels comfortable in their shoes/bodies and is brave enough to share their life story as it is, not as the mass media, pressure and competition think it should be. And that every being is left alone, not pressed to be different. We are not competing, we are travelling, changing, expanding. If I can do it, you can do it, everyone can do it. There is nothing special about me or my life. It’s just that I along the way, decided not to strive to be exceptional or an achiever. I allowed to be every-day average and enjoying it. And life unfolded in front of my eyes in ways I could have never imagined, I am thriving and my work calendar is full until July.

Change is constant and inevitable, this is one of the core assumptions in Solution Focused Brief Therapy. Therapy, traditionally, has been viewed as trying to fix what has been broken or to bring people onto the “right” path (again or for the first time). People are not broken. We have had different life experiences which have been offering us lessons over and over again. Sometimes we learn and sometimes we don’t and that’s learning too. But we are never broken, just undone. And once we are done, we’ll probably leave this place and go somewhere else.

So may I be undone with you, haven’t shaved legs or done my nails for weeks and yet I am not sure what I might lack this very moment. Things are changing. And so are we. In this world, sometimes together, sometimes separately, but we are all sharing this Planet so … I care about you. Living being, be it a stone, a river, a fly, cat or dear reader.

With love,

Biba

2019-03-01 at 14-58-56 - 2019-03-01 at 14-58-56 (2)

There is a fine line between genius and crazy. I like to use that line as a jump rope. Photo D. Hogan, Frankfurt SF Trainers Conference 2019

2 thoughts on “Not interested in therapy anymore. I never was.

  1. Love this blog and yes people are not broken, there are who they are and are living their life, have lived a life before therapy or any other form of assistance, so judging them feels not right to me. Stay as you are Biba, even if we know that change is inevitable.

    Liked by 1 person

Leave a Reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s