New webinar on Wednesday: Introduction to Solution Focused Approach and a free intro training

Dear reader,

you might have been puzzled or intrigued by all the talk and chatter about the Solution Focused Approach. This site hopefully provides some sort of start so that you can get an idea of what that is, but if you’d like to know more, I’m pleased to announce that this upcoming Wednesday I am hosting a short webinar on the topic.

In the webinar, I’m going to walk you through and introducing you to an approach that changed my professional (and bits of personal) life. If you’ll feel like this might be for you, I’ll also present an opportunity for you to get trained in the basics of the approach – for free. For the past year, we have worked hard with partners from Estonia and Poland to make this happen and now it’s finally here – a brand new online training that will teach you the basics and in this webinar I’ll be so pleased to give you a chance to see it and later on try it yourself should you wish to.

If you’d like to attend the webinar, please register here.

Hope to see you on Wednesday, 9am GMT+1 (10am CET).

With love,

Biba

Untrain yourself and start becoming friends with your body

Dear reader,

previous blog post “Were You Trained to Hate Your Body?” has prompted this. In my line of work, I have never met a woman or a man who would not have at least one issue, struggle or cause for embarrassment about the way how their body looked, behaved or their habits around it. And yet I believe, with some time and motivation, we can un-train ourselves and find a way forward to becoming at peace or even friends with our bodies. So I have created this online training programme for all of us who would like to break this cycle of self-hate and turn it into something worthwhile.

Your past does not have to mess up with your future. Your past failures can be made into your future successes.

This online training will consist of five separate online videos, which you will receive every week to your mailboxes. The videos will tackle different aspects of our being and performance and will also offer you exercises which you can do alone or together with someone you trust.

The second part of the training will be individual sessions. In these conversations we will be focusing on the outcomes specially tailored to you and your hopes. Each participant will have an opportunity for two individual sessions.

FOR WHOM?

Anyone who can in some way relate to this blog post.

HOW LONG?

Whenever you feel ready to register and lasting for 5 weeks.

HOW MUCH TIME SHOULD I DEVOTE AND HOW WILL WE WORK?

As much time as you want. The video sessions will be sent directly to your email address, after you register for this training. Then it is up to you how fast you go. There will be five slots, one per week. As for individual conversations, we will together look out for a time which suits us both and meet online, so you can enjoy our conversation from your own couch! The videos will be in English, as the training is designed for international audience. Individual sessions can be done in other languages of your preference (Slovenian or other Southern Slavic language, German or Spanish).

GREAT! HOW DO I JOIN?

You can register through this online form. There is a symbolic participation fee of 50£, which includes all the videos, individual sessions and support through the training, so that really everybody can join. After registering you will receive an email with logistic and payment details.

QUESTIONS?

Here for you to answer.

I created this training because I believe in its usefulness. And I believe in the importance of this topic. As it is not a part of Ribalon’s regular trainings, we’ll only take up to 10 people on a first come, first serve basis. 

I am so hopeful because you reacted. Together we can shape a better future, starting with ourselves.

Biba

IMG_0739

La Dolce Vita. Why not?