Slow Down

Dear reader,

we live in a culture who tells us that we are only all right when and if we are constantly developing, changing, adapting, moving and growing.

I think this makes us miserable.

Several reasons to underpin this thesis. First is quite obvious: the world keeps telling us that no matter how well we perform today, we will have to do more the next year or month. Be more productive, innovative, creative, responsive, agile, be it whatever adjective you choose. We will always have to do something else, something additional. This way we are never good enough and in case we fail, guess who is to blame. Nobody else but ourselves. Because we live in a world where we can become whoever we want to be, we can reach to the highest mountain of dreams, only if we choose to do so.

Second, based on the first, we are not allowed to stop and put down our roots. We are not allowed to take a breath, admit that we have had enough and that we want to live a stable and secure life.

Strivings towards excessive self growth is nothing but a capitalistic discourse undercover. Self help and self development industry is not there to help you live a fulfilled life worth living. It is trying to turn you into a consumer, be it by telling you that you have to invest in yourself by either being enrolled in dozens of courses and fitnesses, buying goji berries and maca shakes or strive towards constant progress and growth.

How about we look out for an alternative for a change. Sometimes good enough is good enough. Sometimes you are already giving your maximum, so perhaps it is time that you tap yourself on your shoulder and say to yourself that you have done a good job. And you do not have to do more. Instead it might be perfectly all right to spend an evening out with your dog or friends, or watch telly or have that fattening meal out.

We are not machines. We are human beings. And as such far far from being perfect. And we will all die. One day all of our aspirations and hard work will be forgotten. Once you are in your fast lane before dying, it won’t matter how much you have accomplished. It won’t matter that you know everything about yourself (or others). It won’t matter that you were always rushing, always trying to exceed yourself. Because you will die anyway, same as everyone else will.

I don’t know what a definition of a good life is. But I am sure that self help and self development movement does not aim at that. It only wants you to become what you already are – an obeying consumer.

Your life. Your choice. Sometimes good enough is good enough.

Biba

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From our Coaching for Change training course in 2016. We couldn’t care less about progress 🙂Â